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Phoenix Chiropractor Offers Gentle, Personalized Care

Led by Dr. Carla Freeman of Breathe Chiropractic offers gentle, personalized care to help active Phoenix residents move beyond chronic pain and stress. Chiropractic is thoughtfully paired with cold laser therapy, Shockwave therapy, massage, yoga, and SRI to promote alignment, ease, and lasting whole-body relief.

Move Beyond Chronic Pain and Stress at Breathe Chiropractic

Tired of the rushed, clinical vibe at traditional healthcare offices? We get it, which is why we offer something different. Our calm, spa-like space at Breathe Chiropractic is a judgment-free zone where you’ll feel heard, welcomed, and supported—always. Phoenix Chiropractor Dr. Carla Freeman provides gentle, personalized care to help you manage stress, chronic pain, and long-standing tension—so you can feel more like yourself again and return to what you love.

BOOK YOUR $79First Experience Offer!

Our Comprehensive Range of Services

Clients appreciate the convenience of accessing multiple healing options in a single neighborhood location.

  • Somato Respiratory Integration
  • Massage Therapy
  • Chiropractic Care
  • Nutritional Counseling
  • Yoga
Chiropractor adjusting neck

Care That Respects Your Schedule and Nervous System

Appointments here are intentional and unhurried, designed to help your body shift out of fight-or-flight mode and into a state of restoration. Every aspect of your visit—from the environment to the gentle techniques—supports healing without overwhelm or added stress.

Dr. Carla specializes in helping those with long-standing issues, not just one-off injuries. If you've "powered through" chronic symptoms at the expense of your career, family, or well-being, it's time to put yourself first. We'll guide you through a gentle chiropractic plan designed to help your nervous system function better and your whole self feel lighter.

NEW PATIENTS

Integrated Services for Whole-Body Wellness

These offerings are available to existing clients and are designed to complement your chiropractic
care. In addition to chiropractic care, we offer the following:

  • Low-Level Laser Therapy (LLLT)

    A gentle, non-invasive treatment that supports healing, reduces inflammation, and relieves pain at the cellular level.

  • Shockwave Therapy (EWST)

    A non-invasive treatment that uses acoustic waves to stimulate healing, reduce pain, and improve mobility in musculoskeletal conditions.

  • Massage Therapy

    Therapeutic bodywork to complement your care plan (ask us about our first-visit discount).

  • Small-Group Yoga

    Enjoy intimate, relaxing classes in our cozy space, taught by someone you already know and trust.

  • SRI (Somato Respiratory Integration)

    Gentle breath and body awareness tools to support healing from the inside out.

Chiropractor checking patient

Rooted in the Neighborhood, Focused on You

We're conveniently nestled in the Camelback East area between the Biltmore and Arcadia neighborhoods—close enough to walk or bike for many of our regulars. Our practice is an integral part of this community, serving primarily local residents in their 30s and 40s who seek to feel better and live fuller lives.

OUR SERVICES

Get to Know Dr. Carla Freeman

Uptown Phoenix chiropractor Dr. Carla Freeman has personally experienced chronic conditions, as well as the healing power of the techniques and modalities she provides to our clients. She began her career in healing in 2006 and earned her Doctor of Chiropractic degree in 2015, expanding her practice to include chiropractic care. Her goal is to provide your body with what it needs so that it can heal and recover.

MEET DR. CARLAMEET OUR TEAM

TESTIMONIALS

  • Dr Carla is amazing!
    - Anita R.
  • I have received a lot of chiropractic care in the past and this experience was very unique. Being able to get down to the root problem and start healing immediately. After the session I was able to go into a recorded meditation that really made me feel relaxed. It's so interesting if you have a past trauma, wither emotional or physical, it can be causing pain in other parts of your body. Dr. Carla was able to educate me on a few simple things and get me feeling good again.
    - Leah J.
  • Dr. Carla is so knowledgeable and compassionate, which in my opinion are the two most important things you can receive from someone who is helping you.
    - Jamie C.
  • The very best experience love how I feel when I leave Dr. Carla...she is an amazing Chiropractor gentle and compassionate.
    - Roberta D.
  • Dr Carla is "Healer for all seasons"
    - Sam M.
  • I was completely satisfied with the excellent care of Dr. Freeman. She answered all of my questions and was very instructional.
    - Diane S
  • Appreciated Dr. Carla's approach and assessment techniques for my immediate problem and improved health.
    - Doris S.
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FREQUENTLY ASKED QUESTIONS

Once I go to a chiropractor, will I always have to go?
You don't have to go, but you'll want to! Many people find they use chiropractic care ongoingly to maintain their health through all the various stresses they encounter. Initially, your chiropractor will prescribe a course of treatment to address the primary concerns you have. After the initial phase of care, the chiropractor will suggest a maintenance frequency.
Does a chiropractic adjustment hurt?
The area affected by a chiropractic adjustment may feel painful or sore in the first 24-48 hours. This is because your body may work on damaged tissue, which requires an inflammatory response. But, in general, a chiropractic adjustment is gentle and usually produces a feeling of relief as tense muscles relax.
Can chiropractic cure everything?
Chiropractic care is not a cure or treatment for any disease. Chiropractic care is a complementary approach and empowers your body's natural healing abilities. This can support healing from any type of illness, and can normally be used with other healing approaches, such as medicine, acupuncture and physical therapy.
Why would I have my newborn or young child adjusted?
Babies and children are subjected to many of the same environmental stressors as adults. In addition, children can adapt to trauma caused by the birth process. Chiropractic care for infants and children has been studied and shown to be helpful to support normal growth and development.
Can chiropractic help with colic and how?
Chiropractic care helps an infant adapt to the stressors of being outside the womb. By bringing ease to the nervous system, digestion improves, and parents notice their babies often have a resolution of upsets like colic, torticollis and sleeping issues.
Does insurance cover chiropractic visits?
Many insurance plans cover chiropractic care, but the conditions for coverage can vary widely. As an out of network provider, we can review your insurance coverage and provide a superbill for you to submit to your insurance company.
How much does it cost?
Chiropractic care plans vary based on the chronicity of your complaint and your health goals. During your visit, the doctor will review your concerns and exam findings to create a plan that will support your healing. The cost will depend on the doctor's recommendations for care.
Do I need a referral from my physician?
You do not need a referral from a physician to visit with a chiropractor. If your physician wants to be informed about your care, we can provide a case narrative for you to share with them.
Do you work with medical doctors?
Yes. We are happy to work with your medical doctor to ensure you get appropriate care for all your health needs.
Will I get adjusted on my first visit?
Usually your first adjustment will be scheduled after your initial consultation and exam. This is to ensure the doctor has time to review your case and determine the best course of care for you. The chiropractor may adjust your first visit to assess your response and inform the recommendations for care. Sometimes, more studies will be needed before we can perform an adjustment. Your care plan is unique to you, and we are always working to provide the most effective care.
Will you suggest exercises or other things I can do?
Yes, we will recommend exercises and supportive therapies as needed.
Can someone who has had back surgery see a chiropractor?
The doctor will review your case to ensure that gentle chiropractic adjustments are safe and appropriate if you've had back surgery. Chiropractic care is sometimes contraindicated. In other cases, areas of your spine that have not had surgical intervention can be safely adjusted. With gentle chiropractic techniques, it is possible to safely adjust areas of your spine that have had surgical intervention.
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Get Out of Pain and Feel Great

Isn't it time to feel your best so you can enjoy everything you love in life? There's no better time to take that first step toward feeling better. For a limited time, our new client experience is available for just $79, which includes the initial consultation and examination. Contact Breathe Chiropractic today to book your new client appointment with our chiropractor in Phoenix!

CONTACT US
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    Chiropractor Phoenix AZ | (602) 254-2454

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Breathe Chiropractic
1130 E Missouri Ave, #402
Phoenix, AZ 85014
Phone: (602) 254-2454
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