Welcome to gentle chiropractic care in Uptown Phoenix
Not all chiropractic care feels the same.
If you've been nervous about chiropractic—or just don't want aggressive adjustments—you may have found your place. Our gentle, personalized approach is designed for people who want effective care without forceful adjustments or rushed visits.
Your first visit is where it all begins.
We're so glad you're here. Whether you've been pushing through pain, stress, or exhaustion for months or years, your first visit is the start of helping your body stop treating every day like an emergency.
We never double-book. Every new patient gets our full, unhurried attention, because truly understanding your body and nervous system takes time. That also means your appointment time is reserved just for you.
If your plans change, please let us know as soon as you can so we can offer your spot to someone on our waitlist. We understand life happens, but cancellations with less than 24 hours' notice and missed appointments may be subject to a cancellation fee.
Your first visit is $197 and includes your consultation, comprehensive exam, and first treatment.
✓ 60-minute visit
✓ Comprehensive exam
✓ Personalized recommendations
✓ First treatment included
✓ HSA & FSA Accepted
Personal Injury Visits
If you've been in an auto accident or another injury, your first visit will run a bit longer so we can fully document what happened and how your body is responding. Please book your personal injury visit here and come prepared with your accident details, including the date and a description of what happened, plus your auto insurance information, claim number, and adjuster contact. If you're working with an attorney, please bring their contact information too. Having everything ready lets us focus on getting your body out of protective mode and on the path to healing.
At Breathe, our approach is gentle, precise, and personalized to you.
No forceful twisting.
No cookie-cutter treatment plans.
No rushed 10-minute appointments.
Just thoughtful care designed around your body, your goals, and what you actually need.
Before Your First Visit
Complete your intake online.
Once you book, you'll receive an email from Jane, our secure scheduling and patient platform, with a link to your new patient intake. From your phone, tablet, or computer, you can:
- Share your health history and what's bringing you in
- Review and sign your consent forms
- Acknowledge our Notice of Privacy Practices
Please complete your intake at least 24 hours before your visit. This gives your doctor time to review your story before you arrive, so we can spend your visit on you and not paperwork.
Can't complete it online? No problem. Just arrive 20 minutes early, and we'll have paper forms ready.
What to Bring
- Any recent imaging and reports (X-ray, MRI, CT), if you have them
- A list of current medications and supplements, with dosages
- A photo ID
- Comfortable clothing you can move in
Payment is due at the time of service. We accept cash, check, and all major credit cards.
What to Expect
Your first visit is about listening to you and to your body. We'll talk through your history and goals, then look at how your nervous system is adapting to stress. We'll assess posture, movement, and your body's reflexes to see whether you're stuck in fight or flight, freeze, or fawn. From there, we'll create a plan built around getting you out of defense physiology and back to living your life, not just pushing through it.
Your Follow-Up Visits
Once you're established, your follow-up visits are simple. Just arrive a few minutes early so you can settle in, and let us know if anything has changed since your last visit. If you have a new symptom, a new medication, or a big life shift, we want to know. It all matters to your nervous system.
Requesting Your Records
To request copies of your records, contact our front desk by phone or through Jane. For your privacy and security, records requests require a signed release form. Records can be picked up during regular office hours or sent through the patient portal.
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"I felt instantly at ease at Breathe Chiropractic."
What happens after your first visit?
Your first visit is about understanding where you are. Your care plan is about helping you get where you want to go.
After your exam and first treatment, we'll explain what we found and recommend a personalized plan based on your goals.
Whether you need help getting out of pain, rebuilding strength after an injury, managing the effects of stress, or simply want to keep your body working well as you age, your care is built around where you are now and where you want to go.
Not everyone needs every phase. Your pathway is personalized to your goals, your progress, and what your body needs.
Because we're not limited by insurance guidelines, we can focus on your goals, your progress, and the care that best supports your needs.
Breathe Chiropractic does not bill insurance directly. For many of our patients, this is what they appreciate most: no referrals, no pre-authorizations, no rushed visits designed around what insurance will cover.
We accept all major credit cards, HSA and FSA cards, CareCredit, and offer payment plans for patients committed to long-term healing. If you have out-of-network benefits, we’re happy to provide a superbill for potential reimbursement.
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"I have been to other chiropractic places and got the feeling that I was just a number. At Breathe, I have the feeling that they care and will go the extra steps in helping me with my issue. "
You Don’t Have to Wait for a Crisis to Come In
One of the things we hear most often from patients who’ve been with us for a while: “I wish I’d come sooner.”
At Breathe, we work with people at every stage — from acute injury to chronic conditions to patients who simply want to age well, stay vital, and invest in a body that keeps up with their life. You don’t need to be at your worst to deserve care. You just need to be ready to try something different.
A Few Practical Things
📍 We’re located at 1130 E Missouri Ave, #402, Phoenix, AZ 85014 — in Uptown Phoenix, with free parking steps from our front door and easy access from the 51. We serve the Arcadia, Biltmore, and Uptown Phoenix communities.
📋 Once your appointment is confirmed, we’ll send your intake forms by email. Completing them before you arrive helps us make the most of your time together.
👕 Wear comfortable clothing — something you can move in easily.
⭐⭐⭐⭐⭐ Rated 5 Stars on Google Read our reviews →
💬 Watch patient video testimonials →
Have questions before you book? Visit our FAQ page → — we’ve answered the ones we hear most.
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