Meet the Team at Breathe Chiropractic
Get to Know Us
Dr. Kai Peppard, DC, Associate Chiropractor
Dr. Kai Peppard is a compassionate and skilled chiropractor dedicated to helping Phoenix families and individuals find relief and build lasting wellness. After chiropractic care helped him heal from a repetitive stress back injury, he shifted his career path. He earned his Doctor of Chiropractic degree from Life Chiropractic College West, where he focused on family care, biomechanics, and nervous system support.
Dr. Kai integrates precise manual adjustments with supportive therapies tailored to each person’s unique needs. Whether it’s easing chronic neck or back discomfort, supporting recovery from injury, or enhancing everyday physical function, they prioritize gentle care first, treating each person with kindness and respect.
Lynsi Lucas, Office Manager, Yoga Instructor, SRI Teacher
My journey to where I am today has been deeply personal. In my early twenties, I was facing what felt like an uphill battle with my health—PTSD, chronic illnesses, digestive issues, toxic mold exposure, debilitating shoulder pain, and the struggle of either too little or too much sleep. Life was unraveling quickly, and I knew I needed help. I was referred to chiropractic care by a loved one.
What I didn’t know then was that this struggle would lead me to my life’s purpose. I became the proud steward of Breathe Chiropractic, where we help people heal through chiropractic care, massage therapy, hypnosis, somatic respiratory integration, herbal remedies, and yoga—all the tools that were instrumental in my own healing journey. Each of these approaches holds a tender place in my heart because I know firsthand the profound difference they can make.
Thank you for allowing us to be part of your healing path. It’s an honor to serve you and the people you love.
When I’m not working with patients, you’ll usually find me practicing yoga, country swing dancing, attending concerts, camping, hiking, traveling, or seeking out my next adventure. Surprisingly, I also love cleaning (yes, cleaning!)—it’s therapeutic for me. I am also a big animal lover. Most importantly, I cherish spending time with the people I love, as they are the heart of everything I do.
Kirsten Nash, Massage Therapist
Kristen has over 8 years of experience in medical massage therapy. She uses advanced techniques like Thai Stretching and Trigger Point Therapy. Her goal is to improve your mobility and help you sleep better.
She’s different because she helps you understand your pain and its roots. By looking at your daily habits and past injuries, she helps you see your body and life in a new light. Kristen focuses on the whole body, not just one painful spot.
Her patients work together to release and reactivate muscles. They use stretching and breath work to achieve deeper releases. This approach helps rebalance your body fully. Kristen is all about your wellness and her own. She believes in supporting each other for a better future. She often says, “The goal is for your next decade to be even better. Remember, we are in this together.”
Outside of work, Kristen loves to cook, travel, and explore astrology. She also enjoys adventures with her dog, Houdini.
