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Help for Sciatica & Back Pain in Phoenix

Back pain and sciatica is not only uncomfortable, it can impact your quality of life by keeping you from what you love to do. When the sciatic nerve (the longest nerve in your body) becomes irritated or compressed, it can send sharp, burning, or radiating pain from your lower back through your hips, legs, and even to your feet. Sometimes, back pain shows up more subtly as tight muscles, stiffness, or lingering discomfort from an old injury that never fully healed.

For many people, long hours at a desk (sitting is considered the new smoking), stress, and lack of movement gradually wear on the body. Over time, this can create tension, misalignment, and inflammation that interfere with your ability to work, rest, or just enjoy life.

NEW PATIENTS

A Whole-Person Approach

Pain is much more than physical. It can affect your focus, your energy, and your relationships. That’s why Dr. Carla looks beyond symptoms and considers how your spine, nervous system, lifestyle, and stress levels all connect. Using gentle chiropractic adjustments, the B.E.S.T. Technique, and other supportive methods, she helps your body return to a state of balance and ease.

Your personalized care plan may include the following:

  • Gentle adjustments to ease nerve irritation and reduce pain
  • Restoring healthy alignment in the spine and pelvis
  • Improving posture and movement patterns
  • Supporting your nervous system for whole-body vitality

For more in-depth support, we may recommend complementary services such as massage therapy, laser therapy, or stretch therapy. Our calm, spa-like environment helps you shift out of stress mode so your body can focus on healing.

Frequently Asked Questions

What causes sciatica and back pain?

Often it’s a mix of sitting too long, poor posture, tension, or spinal misalignment. Injuries, stress, and repetitive strain can also contribute.

Will sciatica go away on its own?

Sometimes symptoms ease temporarily, but without addressing the underlying cause, the pain often returns or worsens over time.

How long does it take to feel better?

Many people begin to notice changes within a few visits, though lasting results usually come from a personalised care plan.

Is chiropractic care safe for sciatica and back pain?

Yes! Dr. Carla uses gentle, non-invasive techniques (no cracking or twisting) designed to respect your comfort and nervous system.

When should I see a chiropractor?

If your pain interferes with sleep, work, or daily activities, or hasn’t improved after a couple of weeks, it’s time to get checked.

Take the First Step Toward Comfort

You don’t have to keep living with back pain or sciatica. With the right care and support, your body has the ability to heal, adapt, and restore ease. Contact Breathe Chiropractic today to schedule an appointment.

Book Your $79 New Patient Appointment

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Sciatica & Back Pain Phoenix AZ | (602) 254-2454